What is an “On-Ramp?”

When you join 810, your first 5 visits will be one-on-one “On-Ramps.”  Upon joining, you will receive an immediate email with instructions on how to schedule these On-Ramps.  Because we hire a personal coach for these, 24 hours bookings are needed.  An On-Ramp can be scheduled during any weekday class!

In your on-ramps, we are going to find out what ground-zero is.  We want to make a plan to make you better! No matter where you are in your journey:  deconditioned to well-conditioned, weak to strong, young to old, athletic history to no-athletic history.  Let’s just find out what ground zero really is when you begin with us.

We will gather data on your body with our state of the art InBody Scanner., you will also get placed on the MAP.  Neither of these are a judgment of your personal character!  It is an evaluation of your fitness and health.  No matter where you are in your journey:  deconditioned to well-conditioned, weak to strong, young to old, athletic history to no-athletic history.  Let’s just find out what ground zero really is when you begin with us.

Then, we will set-up regular Goals Meetings.  We will use all the gathered metrics and your personal goals to develop a real, tangible plan.  As goals are met, we will re-organize and tackle bigger items!

Essentially, our goal is to be of service to you.  Let’s make the best version of YOU possible!

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