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World Class Fitness Coaching

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at 810 CrossFit we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

CrossFit

This is 60 minutes of high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to powerlifting and olympic lifting. Every day brings something new, so get ready to get after it!  Worried about getting started?  No worries!  We will do 5 one-on-one sessions with you to start.  Our “On-Ramps” will get you up to speed on the vocabulary, mechanics, and technique needed to be successful.  This is for ANYONE!  CLICK HERE TO LEARN MORE ABOUT OUR ON-RAMPS!
$150/4 Weeks = First Family Member
$100/4 Weeks = Second Family Member
$75/4 Weeks = Third+ Family Member
Monday-Thursday:  6:00AM, 7:00AM, 9:00AM, 3:30PM, 5:30PM, & 6:30PM
Friday: 6:00AM, 7:00AM, 9:00AM, 3:30PM, & 6:00PM
Saturdays:  8:00AM & 9:00AM

World Class Fitness Coaching

Online Nutrition Coaching

Your job here is simple:
1.  ENTER 100% OF YOUR FOOD INTO YOUR MyFitnessPal APP!
2. Be Coachable!
The education on how to enter your food is provided FREE! Once you complete the education on how to enter your food, our Precision Nutrition Certified Coaches can add you to our private MyFitnessPal group!  We will learn your preferences and guide you while holding you accountable… We have experience with the Paleo Diet, “Count Your Macros,” the Zone Diet, the Ketogenic Diet, and  Intermittent Fasting. The results will come!
This is 100% online communication. From us you can expect:
1. Frequent email communication to get you started logging food. A phone call if necessary.
2. Daily email communication for one week reviewing the previous days food log.
3. After one week, weekly reviews of your last weeks food log.
4. All additional, specific questions are addressed via email, 24 hour response time!
$15/7 Days for current 810 Members.
$25/7 Days for non-810 Members.

InBody Testing

810 CrossFit is outfitted with an Inbody 570. We believe tracking weight, body fat composition, individual limb lean mass, intracellular and extracellular water (indicator of inflammation levels), and visceral fat (this is the fat on our organs that leads to chronic disease) is critical to tracking health.

World Class Fitness Coaching

Varsity

Ideal for future legends aged 11-17 years. Teen classes focus on building fitness without putting too much pressure on growing limbs.
$75/4 Weeks
M-TH: 8:00AM-8:45AM

Team Training

This training will specifically develop skills that can be transferred over to any athletic field, court, mat, or arena… If you are looking to take your athletic performance to the next level, this is the place for you! Contact us to schedule recurring dates!
$110/ Session
M-TH: 7:30PM

World Class Fitness Coaching
World Class Fitness Coaching

Barbell Club (USAW Club)

810 CrossFit is also a sanctioned USAW (USA Weightlifting) club!  Our CrossFit Members will periodically compete in Barbell events, traveling from as close as Flint to as far as Las Vegas and other locations for USAW events!
$150/4 Weeks = First Family Member
$100/4 Weeks = Second Family Member
$75/4 Weeks = Third+ Family member

Interested In Trying Out A Class?

Join us for a workout! Fill out the inquiry form below to get started.

LET’S TALK

Phone: 8108530260

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