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World Class Fitness Coaching

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at 810 CrossFit we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

CrossFit

This is 60 minutes of high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to powerlifting and olympic lifting. Every day brings something new, so get ready to get after it!  Worried about getting started?  No worries!  We will do 5 one-on-one sessions with you to start.  Our “On-Ramps” will get you up to speed on the vocabulary, mechanics, and technique needed to be successful.  This is for ANYONE!  CLICK HERE TO LEARN MORE ABOUT OUR ON-RAMPS!
$150/4 Weeks = First Family Member
$100/4 Weeks = Second Family Member
$75/4 Weeks = Third+ Family Member
Monday-Thursday:  6:00AM, 7:00AM, 9:00AM, 3:30PM, 5:30PM, & 6:30PM
Friday: 6:00AM, 7:00AM, 9:00AM, 3:30PM, & 6:00PM
Saturdays:  8:00AM & 9:00AM

World Class Fitness Coaching

#810trained Meetings

Think of #810trained meetings as “goal setting sessions.”  We will use the metrics of your most recent MAP placement, recent gym performances, recent attendance, and we will perform an InBody scan to help guide our discussion.
From there, we can go in any direction we see fit.  We can:

  • Dive into the topic of nutrition and come up with a plan.
  • Address weaknesses identified in your MAP placement.
  • Discuss attendance/consistency obstacles.
  • Address injuries or other obstacles you are experiencing.

#810trained meetings should happen every 3-4 months, but they can happen more frequently if you desire!  The first meeting is FREE, and subsequent meetings are $25 each, and your account is charged once the appointment is booked.  Meetings must be set up 24 hours in advance so we can plan, they are available on the following days/times (these may change week-to-week, so please check the interactive schedule!):

  • MONDAY & THURSDAY: 6, 7, & 9am. 3:30, 5:30, & 6:30pm
  • TUESDAY:  6am, 7am, 9am
  • WEDNESDAY: 3:30pm, 5:30pm, 6:30pm
World Class Fitness Coaching

Varsity

Ideal for future legends aged 11-17 years. Teen classes focus on building fitness without putting too much pressure on growing limbs.
$75/4 Weeks
M-TH: 4:30PM-5:15PM

Team Training

This training will specifically develop skills that can be transferred over to any athletic field, court, mat, or arena… It is GPP (General Physical Preparedness) training, and it focuses on developing all 10 physical skills (Cardio, strength, stamina, flexibility, power, speed, coordination, accuracy, agility, and balance).  If you are looking to take your athletic performance to the next level, this is the place for you! Contact us to schedule recurring dates!
*$110/ Session
*Minimum 10 session commitment
*Maximum 20 participants/session, preferably the same ages
*Ages 6-18
*M-TH: 7:30PM

World Class Fitness Coaching

Interested In Trying Out A Class?

Join us for a workout! Fill out the inquiry form below to get started.

LET’S TALK

Phone: 8108530260

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