We pride ourselves in providing world class fitness training, along with a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting results. We love our people and we love what we do – and that shows on the gym floor.
Tailoring To Your Individual Needs
The MAP is our tool to help customize your fitness experience at 810. As a member of 810 CrossFit, we will test your fitness in 15 different categories. This IS NOT a measure of your moral character! It is simply a tool to find out what “ground zero” when you enter our facility! Once the results are recorded, we can customize your daily workouts for AND provide you with guidance on how to improve your individual weaknesses while maintaining your strengths! We recognize that everyone is their own unique snowflake, and the MAP allows us to guide you!
Why You’ll Love Training With Us
Meet The 810 CrossFit Team
Joe Degain
Owner/Coach
• 12 Years as a CrossFit Coach
• CrossFit HQ Staff Member
• Level 4 Certified CrossFit Coach
• BS in Kinesiology from the University of Michigan
• Favorite workout: “Diane”
Elizabeth Kalush-DeGain
Owner/Coach
• 12 Years as a CrossFit Coach
• CrossFit HQ Staff Member
• Level 3 Certified CrossFit Coach
• BS in Education from Oakland University
• Favorite workout: “Helen”
Lynda Carson
Coach
• 1 Year as a CrossFit coach
• 33 Years in fitness industry
• Level 2 CrossFit coach
• BS in Business from Michigan State University
• Favorite workout: Annie
Heather Gatlin
Coach
• 4 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Associates in Culinary Arts
• Favorite workout: “Grace”
Jon Hayes
Coach
• 6 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• USAW Level 2 Coach
• Favorite workout: “Fran”
Rachael Tait
Coach
• 11 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Masters in Education from Oakland University
• Favorite workout: “Mary”
Nate Gatlin
Coach
• 4 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Masters in Education from the University of Michigan
• Favorite workout: “Nancy”
Jacob Sanford
Coach
• 1 Year as a CrossFit Coach
• Level 1 CrossFit Coach
• Favorite workout: “Helen”
Steve Berriman
Coach
• 6 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• CrossFit Masters Coach
• CrossFit Aerobic Capacity Coach
• Favorite workout: “Annie”
Josh Bowen
Coach
• 1 Year as a CrossFit Coach
• Level 1 CrossFit Coach
• Associates in General Education from Mott University
• Favorite workout: “Helen”
Jake Grzymkowski
Coach
• 5 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Bachelors from the Central Michigan
• Favorite workout: “Helen”
Beth Przybylski
Coach
• 3 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• CrossFit Kids Coach
• Favorite workout: “Randy”
Spencer Nimmo
Coach
• 1 Years as a CrossFit Coach
• Level 1 CrossFit Coach
• Masters in Education from the University of Michigan
• Favorite workout: “Randy”