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Discover 810 CrossFit

We pride ourselves in providing world class fitness training, along with a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting results. We love our people and we love what we do – and that shows on the gym floor.

Tailoring To Your Individual Needs

The MAP is our tool to help customize your fitness experience at 810. As a member of 810 CrossFit, we will test your fitness in 15 different categories. This IS NOT a measure of your moral character! It is simply a tool to find out what “ground zero” when you enter our facility! Once the results are recorded, we can customize your daily workouts for AND provide you with guidance on how to improve your individual weaknesses while maintaining your strengths! We recognize that everyone is their own unique snowflake, and the MAP allows us to guide you!

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialized Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Free Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our smartphone app.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 12 members at a time.

Pro Shop

Grab your swag at our in-house Pro Shop! Stock up on supplies to support your workout before, during and after.

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Meet The 810 CrossFit Team

Joe Degain

Owner/Coach

• 12 Years as a CrossFit Coach
• CrossFit HQ Staff Member
• Level 4 Certified CrossFit Coach
• BS in Kinesiology from the University of Michigan
• Favorite workout: “Diane”

Elizabeth Kalush-DeGain

Owner/Coach

• 12 Years as a CrossFit Coach
• CrossFit HQ Staff Member
• Level 3 Certified CrossFit Coach
• BS in Education from Oakland University
• Favorite workout: “Helen”

Lynda Carson

Coach

• 1 Year as a CrossFit coach
• 33 Years in fitness industry
• Level 2 CrossFit coach
• BS in Business from Michigan State University
• Favorite workout: Annie

Heather Gatlin

Coach

• 4 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Associates in Culinary Arts
• Favorite workout: “Grace”

Jon Hayes

Coach

• 6 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• USAW Level 2 Coach
• Favorite workout: “Fran”

Rachael Tait

Coach

• 11 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Masters in Education from Oakland University
• Favorite workout: “Mary”

Nate Gatlin

Coach

• 4 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Masters in Education from the University of Michigan
• Favorite workout: “Nancy”

Jacob Sanford

Coach

• 1 Year as a CrossFit Coach
• Level 1 CrossFit Coach
• Favorite workout: “Helen”

Steve Berriman

Coach

• 6 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• CrossFit Masters Coach
• CrossFit Aerobic Capacity Coach
• Favorite workout: “Annie”

Josh Bowen

Coach

• 1 Year as a CrossFit Coach
• Level 1 CrossFit Coach
• Associates in General Education from Mott University
• Favorite workout: “Helen”

Jake Grzymkowski

Coach

• 5 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• Bachelors from the Central Michigan
• Favorite workout: “Helen”

Beth Przybylski

Coach

• 3 Years as a CrossFit Coach
• Level 2 CrossFit Coach
• CrossFit Kids Coach
• Favorite workout: “Randy”

Spencer Nimmo

Coach

• 1 Years as a CrossFit Coach
• Level 1 CrossFit Coach
• Masters in Education from the University of Michigan
• Favorite workout: “Randy”

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