4/6/2014 – State of The Gym Address #59

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4/6/2014 – State of The Gym Address #59

This episode contains 2014 Open Recap’s from Steve Berriman, Matt Clark 2.0, Liz DeGain, Abbey Cowen, Beth Przybylski, Matt Clark OG, Brandon Moore, Andrew Charlesworth, Abbey Cowen, Lynda Carson, & Chad Logan
In 2013, Coach Joe DeGain introduced the “State of the Gym Address (SOGA) to 810 CrossFit. The SOGA has evolved over time, but it has remained a staple at 810 CrossFit to communicate with gym members at 810. It is now delivered in the form of a monthly newsletter to 810 CrossFit email subscribers…

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