​Coach Rachael putting our evening 810’ers through The Burgener Warm-Up. Check out the killer ugly Christmas Sweater, too πŸ‘ŒπŸΌ 

β€‹πŸ“·: @madelinetheedephotography

The 810 CrossFit Winter Melt Challenge is a 5-week, In-House TEAM challenge!  The goal here is to raise awareness to daily lifestyle choices we can make to better our health!  The challenge is scalable to anyone who'd like to make ANY changes to their current lifestyle!  The "winner" (person who earns the most points) will get bragging rights... However, there will be Rogue Gift card and Fit Aid swag drawings to the participants who log results every day!

This challenge is designed to work at YOUR threshold!

810 CrossFit Facebook

January state of The Gym Address

Congrats to all of our 2018 Sugar Daddy competitors!​

Introducing the Winter Melt Challenge

Happy Halloween!
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Madeline Theede Photography

Archive​​

Reminders:​​

2018 Sugar Daddy Competitors

IMPORTANT DATES

January 13: 810 Barbell Club @ Winter CANUSA
January 14: 
The Winter Melt 5-Week Challenge Begins
January 19: 
7:00am WOD | No 9:30am Class
January 31: 
No 7:45pm BootCamp | 7:30pm - 8:30pm Coaches Meeting

For New Members!

The New You Challenge is back!

Learn more about it here, clocal.link/NewYouChallenge 

From Our Facebook

For Current Members!

The Winter Melt Challenge begins on January 13!

December Highlights πŸ“·

β–Ί We are moving forward with #810trained programming

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Check Facebook for 810 WODs

810 CrossFit January Calendar

β–Ί Learn about 810 Fit Family & sign up at clocal.live/FitFamily

BIRTHDAYS

January 3: Bodhi Shebak
January 7: 
Caleb Chatfield & Rich Raybuck
January 8: 
Bill Lewis
January 9: 
Cenobia Valadez
January 13: 
Sarah Jeanne McCarter
January 14: 
Becky Berriman
January 20:
 Jason Tomlinson
January 21: 
Brad Repke
January 22: 
Rick Mazzone
January 26: 
Benjamin Winn
January 27: 
Mark Yost, Lemma Shomali, & Kolin Theede
January 29: 
Brian Young
January 31: 
Scott Edmonds

First of all, on our social media, we will be giving out tips and ideas on how to incorporate these items into your lifestyle. Secondly, it will be hard to earn all of the available points every day!  If you pull through on the challenge, the results will be unrivalled! However, if only taking on ONE or TWO of these items is all that is within your threshold, you will still benefit from the challenge, and you will still get a shot at the weekly participation drawings!  Essentially, at the end of each week, we will be putting ALL the names of the participant who logged all 7 days into a drawing for the Rogue Gift Cards ($50) and the Fit Aid Swag ($100)!

Follow the link to learn more and sign up!
clocal.link/810WinterMelt

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