CrossFIt Kids
The 810 CrossFit Kids program is designed for kindergarten-5th graders.  This is an awesome opportunity for kids to discover that fitness and a healthy lifestyle is FUN! With high quality coaches to ensure SAFETY, children will be introduced to the CrossFit methodology of constantly varied, functional movements, (intensity applied when older and appropriate)... With fun! This program can be used as a general physical conditioning method, off-season training or to make CrossFit your child's sport of choice.  The group 810 CF Kids classes run with the guidance and instruction of a knowledgeable and energetic coach Tuesday and Thursday from 4:45pm- 5:30pm.  Kids can come as often or as infrequently as they desire, however routine and repetition is optimal for learning and growth. Payment is for a four week cycle.