810 Boot Camp
Our 810 Boot Camp sessions are 30 minutes in duration. They happen Monday's through Friday's at:
7:45PM-8:15PM (The Friday evening bootcamp is from 6PM-6:30PM, there is no 7:45-8:15PM on Friday's)
*With a boot camp membership, you can come to any 30 minute Boot Camp session that fits your schedule. The movements included are bodyweight, running, rowing, and light-medium weightlifting with high repetitions.
These memberships are sold in 6 week commitments. The cost is $100/4 weeks. The 4 week's will auto-renew until you decide to cancel!
Our boot camp members will do one "benchmark" WOD (Workout Of the Day) per week. There is a total of 6 benchmark WOD's. The benchmarks are how we will test your fitness and monitor your progress!