Crossfit in Grand Blanc

WHO:

All fitness levels are welcome, from conditioned to deconditioned, from skinny to obese, from young to old.  The goal of this challenge is to change lives.

WHY:

We all need challenges to grow.  Surrounding ourselves with other goal-oriented individuals, a top-end coaching staff, and a set of metrics to see results will complete the support network necessary for success.

WHAT:

This six week challenge includes a special, 6 week 810 Bootcamp Membership, a FREE pre-challenge one-on-one nutrition consult, and a FREE before/ after Body Composition Analysis (weight, body fat %, individual limb lean mass, intracellular and extracellular water (indicator of inflammation levels), and visceral fat levels (this is the fat on our organs that leads to chronic disease). 

WHERE:

810 CrossFit

WHEN:

*The challenge and membership are good for SIX weeks, with TWO start date options:

1. Monday, January 1, 2018

2. Monday, January 8, 2018

*The pre-challenge Body Composition Analysis and nutritional consult can be scheduled immediately after signing up for the challenge.  Directions on how to schedule these will email upon registration.