WHO:

All fitness levels are welcome, from conditioned to deconditioned, from skinny to obese, from young to old.  The goal of this challenge is to change lives.

WHY:

We all need challenges to grow.  Surrounding ourselves with other goal-oriented individuals, a top-end coaching staff, and a set of metrics to see results will complete the support network necessary for success.

WHAT:

This six week challenge includes a special, 6 week 810 Bootcamp Membership, a FREE pre-challenge one-on-one nutrition consult, and a FREE before/ after Body Composition Analysis (weight, body fat %, individual limb lean mass, intracellular and extracellular water (indicator of inflammation levels), and visceral fat levels (this is the fat on our organs that leads to chronic disease). 

WHERE:

810 CrossFit

WHEN:

*The challenge and membership are good for SIX weeks, with TWO start date options:

1. Monday, January 1, 2018

2. Monday, January 8, 2018

*The pre-challenge Body Composition Analysis and nutritional consult can be scheduled immediately after signing up for the challenge.  Directions on how to schedule these will email upon registration.

Crossfit in Grand Blanc